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Coconut Ginger Chicken

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If you’re looking for an easy, high-protein crock-pot meal packed with seasonal vegetables and bold flavor, this recipe is about to become a weeknight favorite. It’s truly a “dump it in and let it cook” kind of dinner — perfect for busy days when you want something nourishing without spending hours in the kitchen.

One of my favorite things is coming home after a long day in the field to a warm, hearty meal already waiting. This slow cooker recipe does all the heavy lifting for you. And if you’re craving a stovetop version instead, you can absolutely make it in a Dutch oven — just keep in mind the cooking time will be a bit shorter.

Not only is this meal incredibly simple to prepare, but it’s also loaded with protein, nutrient-dense seasonal veggies, and comforting flavor the whole family will love. Even my little kiddos cleaned their plates, which always feels like a win.

If you make this recipe, I’d love to hear what you think — leave a comment below and let me know how it turned out!



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emilykoch06
5 hours ago
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Charlottesville, Virginia
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Charred Corn and Edamame Quinoa Salad

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Charred Corn and Edamame Quinoa Salad with Scallion Ranch is the ultimate high protein, fiber-filled meal that also happens to…

The post Charred Corn and Edamame Quinoa Salad appeared first on Dishing Out Health.

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emilykoch06
5 hours ago
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Charlottesville, Virginia
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Hoisin-Glazed Grilled Pork Tenderloin Bowls

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a white platter of grilled and glazed pork tenderloins

These Hoisin-Glazed Grilled Pork Tenderloin Bowls are truly the ultimate summer dinner. With a make-ahead marinade and build-your-own bowl format — coupled with tremendous grilled flavor — it’s a recipe that I know will quickly become a staple in your house. And that’s what #DDGrillWeek2026 is all about!

bowls of glazed and grilled pork tenderloin over rice with broccoli

What makes these bowls so special is the two-for-one sauce that doubles as a marinade and glaze. By reserving some of the marinade before it touches the raw pork, you get a flavorful sauce that caramelizes on the grill and also works perfectly for drizzling over the bowls at the end. And it just has layers upon layers of flavor. The hoisin sauce brings sweetness and depth, the grill adds smokiness, and a trio of fresh garlic, ginger, and sriracha add a little kick. Paired with simple grilled broccolini and rice, the result is a bowl that feels bold in flavor but still easy enough for a weeknight. 

It has also quickly become one of my favorite recipes to make whenever we have guests over. I love that I can prep the pork hours in advance so that once everyone arrives, the grill can do its thing and I can hang out on the patio with my friends and a glass of wine!

Ingredients:

  • Hoisin Sauce
  • Coconut Sugar
  • Tamari
  • Sriracha
  • Rice Wine Vinegar
  • Avocado Oil
  • Toasted Sesame Oil
  • Garlic Cloves
  • Fresh Ginger
  • Pork Tenderloins
  • Kosher Salt
  • Freshly Ground Black Pepper
  • Broccolini
  • Cooked Jasmine Rice
  • Toasted Sesame Seeds
  • Scallions

Step-by-Step:

step one: make the marinade

In a medium bowl, combine the hoisin sauce, coconut sugar, tamari, sriracha, rice wine vinegar, avocado oil, sesame oil, garlic, and ginger. Whisk until smooth and well combined. Spoon 1/2 cup of the sauce into a small bowl and reserve for glazing and drizzling later.

a bowl of marinade for pork tenderloin

step two: marinate the pork

Place the pork tenderloins in a zip-top bag or shallow dish and pour the remaining marinade over the pork, turning to coat. Cover and refrigerate for at least 4 hours, or up to 24 hours.

marinated pork tenderloins in a white baking dish

step three: prep the pork for grilling

Remove the pork from the marinade, shaking off the excess, and transfer to a clean platter. Sprinkle all over with salt and pepper.

step four: preheat the grill

Heat a grill to medium-high heat (350°F to 400°F) and oil the grill grates. To do this, dip a wadded paper towel in a little oil and, using tongs, wipe the oil evenly over the grate. Be careful not to use too much oil, as this can cause flare-ups.

step five: grill the pork

Using tongs, place the pork on the grill. Close the grill and cook for 5 to 7 minutes, then flip.

step six: add the broccolini to the grill

Meanwhile, toss the broccolini with the avocado oil and a pinch of salt. Place on the grill and cook, turning occasionally, until tender and lightly charred, 4 to 6 minutes. Transfer to a platter.

step seven: finish the pork

During the last few minutes of cooking, brush the pork with about 1/3 cup of the reserved hoisin sauce, turning once or twice so it caramelizes evenly. Save the remaining sauce for drizzling over the bowls. Continue to cook, covered, until a meat thermometer inserted into the thickest part registers 145°F to 150°F 5 to 8 minutes more.

step eight: heat the reserved marinade

Meanwhile, put the remaining reserved marinade in a small saucepan over medium-low heat on the stovetop to warm up while you finish the pork.

step nine: let the pork rest

Transfer the pork to a cutting board and let rest for 5 minutes before slicing.

two grilled pork tenderloins with hoisin glaze

step ten: slice and serve

Slice the pork into rounds and serve over bowls of rice with the grilled broccolini. Drizzle with the remaining hoisin sauce and garnish with sliced scallions and toasted sesame seeds, if desired.

a close-up of sliced glazed hoisin pork with broccolini and white rice

Recipe FAQs:

any substitutes for the tamari?

Yes! You can use soy sauce if you’re not gluten-free. Coconut aminos will also work but they’re a little sweeter and richer than tamari.

what’s the best way to tell if the pork is done cooking?

If you don’t already own a meat thermometer, get one! It doesn’t need to be anything too expensive or fancy, but it will make such a difference whenever you’re cooking meat. Just stick the probe in the thickest part of the tenderloin. Once it reaches between 140°F and 145°F, remove it from the grill to let it rest!

I can’t wait for y’all to make this grilling entrée all summer long! Share a photo on social and tag me @thedefineddish so I can see what you make!

looking for more grilling recipes? try my latest!

Grilled Green Goddess Chicken Thighs with Summer Salad

Grilled Ribeye Tacos with Crispy Cheese Tortillas

Jalapeño Cheddar Turkey Burgers

bowls of glazed and grilled pork tenderloin over rice with broccoli
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Hoisin-Glazed Grilled Pork Tenderloin Bowls

Course Main Course
Prep Time 20 minutes minutes
Cook Time 20 minutes minutes
Marinating Time 4 hours hours
Total Time 4 hours hours 40 minutes minutes
Servings 4
Calories 639kcal

Ingredients

For the Marinade:

  • 1/2 cup hoisin sauce
  • 3 tablespoons coconut sugar
  • 2 tablespoons tamari
  • 2 tablespoons sriracha
  • 2 tablespoons rice vinegar
  • 1 tablespoon avocado oil, plus more for grilling
  • 1 tablespoon toasted sesame oil
  • 3 garlic cloves, minced
  • 1 teaspoon grated fresh ginger

For the Pork Tenderloins:

  • 2 pork tenderloins, about 1 pound each, silver skin removed
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

For Serving:

  • 2 bunches broccolini, about 8 ounces, trimmed
  • 1 tablespoon avocado oil
  • 1/2 teaspoon kosher salt
  • 3 cups prepared jasmine rice, for serving
  • toasted sesame seeds, for serving (optional)
  • 2 scallions, thinly sliced, for serving (optional)

Instructions

  • In a medium bowl, combine the hoisin sauce, coconut sugar, tamari, sriracha, rice vinegar, avocado oil, sesame oil, garlic, and ginger. Whisk until smooth and well combined. Spoon 1/2 cup of the sauce into a small bowl and reserve for glazing and drizzling later.
  • Place the pork tenderloins in a zip-top bag or shallow dish and pour the remaining marinade over the pork, turning to coat. Cover and refrigerate for at least 4 hours, or up to 24 hours.
  • Remove the pork from the marinade, shaking off the excess, and transfer to a clean platter. Sprinkle all over with the salt and pepper.
  • Heat a grill to medium-high heat (350°F to 400°F) and oil the grill grates. To do this, dip a wadded paper towel in a little oil and, using tongs, wipe the oil evenly over the grate. Be careful not to use too much oil, as this can cause flare-ups.
  • Using tongs, place the pork on the grill. Close the grill and cook for 5 to 7 minutes, then flip.
  • Meanwhile, toss the broccolini with the avocado oil and a pinch of salt. Place on the grill and cook, turning occasionally, until tender and lightly charred, 4 to 6 minutes. Transfer to a platter.
  • During the last few minutes of cooking, brush the pork with about 1/3 cup of the reserved hoisin sauce, turning once or twice so it caramelizes evenly. Save the remaining sauce for drizzling over the bowls. Continue to cook, covered, until a meat thermometer inserted into the thickest part registers 145°F to 150°F 5 to 8 minutes more.
  • Meanwhile, put the remaining reserved marinade in a small saucepan over medium-low heat on the stovetop to warm up while you finish the pork.
  • Transfer the pork to a cutting board and let rest for 5 minutes before slicing.
  • Slice the pork into rounds and serve over bowls of rice with the grilled broccolini. Drizzle with the remaining hoisin sauce and garnish with sliced scallions and toasted sesame seeds, if desired.

Nutrition

Calories: 639kcal | Carbohydrates: 59g | Protein: 52g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 2243mg | Potassium: 1033mg | Fiber: 2g | Sugar: 16g | Vitamin A: 87IU | Vitamin C: 7mg | Calcium: 50mg | Iron: 3mg

Photography and styling by Eat Love Eats.

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emilykoch06
5 hours ago
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Charlottesville, Virginia
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“Somewhere between ‘Let’s catch up...

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“Somewhere between ‘Let’s catch up soon’ and ‘Sorry, life has been hectic’, adult friendship became one of the most emotionally significant and least discussed losses of modern life.”

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emilykoch06
2 days ago
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Charlottesville, Virginia
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Summer Pasta Salad Recipes

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These summer pasta salad recipes are fresh, vibrant, and packed with bold flavors. Perfect for cookouts, picnics, meal prep, and…

The post Summer Pasta Salad Recipes appeared first on Dishing Out Health.

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emilykoch06
2 days ago
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Charlottesville, Virginia
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20-Minute High-Protein Bang Bang Beef Bowls with Crunchy CSA Vegetables

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These 20-Minute Bang Bang Beef Bowls are the ultimate high-protein weeknight dinner for busy nights when takeout sounds tempting—but you know you can make something fresher, cleaner, and far more satisfying at home.

Packed with nutrient-dense ingredients and bold flavor, these macro-friendly beef bowls come together fast without sacrificing quality. Lean ground beef is quickly seared in a hot skillet, then layered over fluffy millet for a protein-rich, fiber-filled base that keeps you full and energized.

What truly sets these bowls apart is the fresh farm-to-table produce. Crisp radishes, peppery turnips, and tender bok choy create a vibrant seasonal salad loaded with gut-friendly fiber, antioxidants, vitamins, and minerals—making this the perfect recipe for CSA members and anyone looking to cook with local, in-season vegetables.

The creamy bang bang sauce delivers that crave-worthy takeout flavor with a healthier twist. Made with protein-packed Greek yogurt instead of mayo, it’s spicy, tangy, slightly sweet, and incredibly satisfying while keeping the meal balanced and clean.

These healthy beef bowls prove that homemade meals can absolutely rival restaurant-quality takeout. In just 20 minutes, you get a nourishing, flavor-packed dinner full of high-quality protein, fresh seasonal produce, and better-for-you ingredients that support your wellness goals without sacrificing comfort-food flavor.



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emilykoch06
3 days ago
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Charlottesville, Virginia
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